She wants to know what she is putting in her body. She wants to understand plant-based healing — not as a trend, but as a tool. This course gives her the knowledge to use herbs wisely, safely, and effectively in real life.
25 herbs covered including
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Burdock Root — detox and blood purification
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Sea Moss — minerals immunity and energy
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Yellow Dock — liver support and iron absorption
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Nettle Leaf — inflammation and vitality
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Dandelion Root — digestive and liver health
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Red Clover — hormonal balance and lymph
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Reishi Mushroom — immune modulation
Also included
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Herbal integration sheet — how to combine herbs safely and effectively
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Teas, baths, and breathing — herbal preparation methods
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Sacred foods that fight for you — nutritional allies during illness
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DIY herbal toolkit starter guide — what to stock, where to source
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Ashwagandha — stress and adrenal support
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Ginger — digestion and circulation
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Chamomile — calm and nervous system
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Elderberry — viral and immune defense
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Astragalus — deep immune building
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Mullein — respiratory and lung health
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Holy Basil / Tulsi — adaptogenic stress relief
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Skullcap — anxiety and sleep support
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Lemon Balm — nervous system and calm
This course is for
The woman who wants to be a more informed, more capable caregiver — for herself, for aging parents, for a sick spouse, for her children. She wants practical knowledge she can use in real life, not just theory she reads and forgets.
Pair digital skills with a renewed mindset inside HelpMate Academy — where the whole woman gets built, not just the professional.